About Chrissy
Chrissy May is a transformational therapist and visionary guide who brings over two decades of embodied expertise to the healing space. As the founder of Sacred Shift Therapy, a boutique practice based in Scottsdale, Arizona, she blends neuroscience, somatic therapy, and energetic healing to help clients experience true, sustainable transformation—emotionally, spiritually, and physically.
But her work goes far beyond modalities. Chrissy’s gift is in helping others feel safe enough to finally let go of what's been holding them back—so they can rise into the next evolution of who they came here to be.
A former competitive figure skater and fitness athlete, Chrissy has always been devoted to the mind-body connection. She previously founded and led CMAY Performance, where she trained elite athletes, supported survivors of domestic violence through healing programs, and helped clients rebuild from the inside out.
Her practice today integrates all of that wisdom—offering a powerful combination of transformational hypnotherapy, subconscious reprogramming, somatic healing, breathwork, energy therapy, and intuitive guidance. She has worked with everyone from stay-at-home moms to high-performing CEOs and professional athletes, creating customized sessions that meet each client where they are and help them rise beyond what they once believed was possible.
Chrissy is also the founder of Sacred Experiences, a series of transformational retreats and immersive healing events that create space for quantum leaps, deep renewal, and soul reconnection.
This isn’t surface-level self-help. This is trauma-informed, heart-led, cellular recalibration. Whether you’re navigating grief, emotional exhaustion, anxiety, or simply feel like you’ve outgrown your old story—Chrissy is here to guide your return to truth, power, and presence.
Chrissy May - Founder of Sacred Shift Therapy
Coming Back to Self
Sacred Shift Therapy offers transformational healing sessions in Scottsdale, Arizona and online. Using hypnotherapy, subconscious reprogramming, energy work, breathwork, and holistic tools. Clients experience emotional freedom, nervous system regulation, and deep inner growth.
Healing is the sacred process of peeling back the layers of conditioning so your soul can rise in its full expression.
Located in the heart of Scottsdale, Arizona and available virtually for clients across the country, our sacred sessions blend ancient wisdom with modern science to guide you through profound transformation.
Each session is uniquely tailored to support your personal evolution.
We integrate powerful modalities including:
- Clinical Hypnotherapy & Subconscious Reprogramming to gently dissolve limiting beliefs and outdated patterns
- Energy Work & Reiki Healing to restore energetic harmony and inner alignment
- Breathwork & Somatic Practices to release emotional blocks and reconnect with the body’s natural intelligence
- Holistic Tools & spiritual guidance to support lasting nervous system regulation and soul-level growth
This isn’t surface-level support. It’s deep, cellular, heart-opening, life-changing work.
Clients come to Sacred Shift Therapy seeking relief from anxiety, grief, overwhelm, and self-sabotage and leave with renewed clarity, emotional freedom, and a sense of peace they may not have felt in years.
Whether you’re navigating a life transition, healing from the past, or awakening to your next chapter, this is a space where all of you is welcome. Where your healing is sacred. And where lasting transformation is possible.